Restore Yoga with Emily

August 5, 2020

About Restore Yoga with Emily 

These classes are designed to bring balance to the body and the mind through holding poses and exploring what each pose has to offer you. When we slow down we relax the nervous system, we focus on our breath, and we become stronger mentally and physically. *These classes are beginner-friendly and socially distanced. Located inside the cub meeting room. 

 

About Emily

Motivated by her history competing on the Canoe/Kayak National Team, dealing with injuries, and exploring new forms of breath and movement, she developed a love for Yoga. After studying Psychology, Emily completed her 200hr Yoga Teacher certification in 2018, and her Rainbow Kids Yoga Teacher certification and is an NCCP certified coach. She has taught in Vancouver studios, schools, athlete workshops, Calgary sports clubs, and community centers. Emily's purpose in teaching others yoga is to create a space to foster self-exploration. She believes yoga should be accessible to every body.

 

Emily is available for private and group sessions. Contact her at emilylouiseraymond@gmail.com

 

Registration link:

https://secure.blueoctane.net/forms/6T2DP701RCJB

 

August Schedule

Mondays  3:30pm-4:30pm

Tuesday the 4th: 3:45pm-4:35pm 

Tuesday the 11th 4:00pm-5:00pm & 5:30pm-6:15pm 

Tuesday the 18th: 4:00pm-5:00pm & 5:30pm-6:15pm

Thursdays 3:30pm-4:30pm & 5:15-6:15pm

Sundays 1:00pm-2:00pm 

Please reload

The Volleydome

volleydome.net

DOME Location

2825 24th Ave. NW

Calgary, AB    T2N 4L6

GYM Location

293057 James Jones Way

Rocky View, AB    T4A 0X1

Hours: Every day, 9 AM - 11 PM

DOME Phone: (403)284-3663

GYM Phone: (587)619-0590

Email: info@volleydome.net

© Volleydome Inc 2020

Canuck Stuff Volleyball Club

canuck.volleydome.net


Club office located inside Volleydome
Club Administrator: Brian Gullekson
Hours: Monday - Friday, 9 AM - 5 PM
Phone: (403)973-7701
Email: canuckstuff@volleydome.net